At-Home Core & Upper-Body Workout | FYR 2.0: Hannah Eden’s Muscle-Building Fat-Loss Plan

Today is Tabata Tuesday. You’ll focus on core and upper-body with just enough lower body to get those legs moving again. Follow the standard Tabata protocol of 20 seconds on, 10 seconds off. ► Try Hannah Eden’s FYR 2.0 Fat-Loss Plan: ► BodyFit Training Programs: ► Shop Bodybuilding Signature Supplements: ► Subscribe: 00:00 - Intro 00:28 - Warm-Up 04:50 - Round 1, Tabata Circuit 1 09:14 - Round 1, Tabata Circuit 2 14:00 - Round 1, Tabata Circuit 3 19:40 - Round 2, Tabata Circuit 1 24:20 - Round 2, Tabata Circuit 2 28:50 - Round 2, Tabata Circuit 3 33:18 - Outro The response to Hannah Eden’s original 30-Day FYR program was so overwhelming, creating a sequel was a no-brainer. And FYR 2.0: Hannah Eden’s 8-Week Muscle-Building Fat-Loss Plan is not only bigger—8 weeks instead of 4—it’s also badder, with more muscle-focused w