elbow break Standing Jiu-Jitsu’s most basic technique. #shorts
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![Michael Jackson feat. Biggie Smalls - Unbreakable [Official Video]](https://sun9-80.userapi.com/vdoFJ7DXfykkX9i7OLzrIw2dfd6xlkEHCQ-IRw/cQIebPrkRjQ.jpg)
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