Sugar: Herbalife Formula 1 Shake vs. Other Foods

Sugar—it’s found in your nutrition. But just how much of that sweet compound are you consuming? Here’s a quick break down of the sugars contained in common goodies: - 16 oz (500ml) bottle of organic juice = 240 calories and 60g of sugar - 12 oz (375ml) of regular cola = 140 calories and 39g of sugar