六合 LiuHe “Six Harmony“ can be separated into:
External 3 Linking(Harmony):
- Shoulders link with Hip 肩與骻合
- Elbows link with Knees 肘與膝合
- Hands link with Feet 手與足合
Internal 3 Linking(Harmony):
- Heart links with Mind 心與意合
- Mind links with Chi 意與氣合
- Chi links with Strength 氣與力合