Ben Bikman on Insulin Resistance & Vulnerable to Infectious Disease

Ben Bikman, PhD, author of the book “Why We Get Sick,” says we have to address the underlying metabolic health issues making people more vulnerable to infections. Support Your Sleep & Circadian Biology: *Use code HIH to save //Ben Bikman’s New Book: // A New Protein Shake with Healthy Fats: *Use code HIH to save //Today’s Show // Learn how improving your metabolic health can decrease your vulnerability to infectious disease! Link to research: -------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: Blue Blocking Glasses: Gravity Blanket (use code HIH10 to save): A Metabolism Book Should Have: Best Mouth Tape (Nexcare): Red Headlamp (wear th