Matayoshi Kobudo Bo Hojo Undo #3

Matayoshi Kobudo Bo Hojo Undo #3 - 3 forward and 3 backwards with Kiai at the end of each round. - Gedan Yoko Uke, Jodan Naname Uchi - Jodan Naname Uchi, Jodan Nuki Bo - Chudan Nagaeshi Uchi, Gedan Yoko Uke, Jodan Naname Uchi - Gedan Yoko Uke, Gedan Osae Uke, Jodan Naname Uchi - Gorenda