Тянем нижний блок широким хватом. Тренируем спину. 4 подхода по 15 раз.
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2 days ago 00:17:39 41
2 days ago 00:22:02 23
3 days ago 00:03:44 48
5 days ago 00:00:34 56
1 week ago 00:04:00 352
2 weeks ago 00:13:46 1
2 weeks ago 00:00:32 1
2 weeks ago 00:00:34 2
2 weeks ago 00:11:26 114
2 weeks ago 00:13:41 63
3 weeks ago 00:10:23 2
3 weeks ago 00:06:58 15
3 weeks ago 00:06:17 1
3 weeks ago 00:21:27 1
3 weeks ago 00:03:00 17
4 weeks ago 00:13:01 157
4 weeks ago 00:19:36 1
4 weeks ago 00:01:42 81
4 weeks ago 00:06:11 5
1 month ago 00:21:39 1.6K
1 month ago 00:13:16 190
1 month ago 00:46:15 72