Intense leg workout to turn body fat into lean muscle 🍑
Try this intense leg workout to help turn body fat into lean muscle!
Here’s the routine:
- Narrow Squat 4 x 12, 10, 8, 6
- Lean Backs 4 x 10 plus 10sec hold
- Side Kicks 4 x 10
- Diamond Squat 4 x 12, 10, 8, 6
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