Zhan zhuang (站桩) day 9
A step-by-step method of exercising by standing still, in poses which burn fat and tone muscles without strenuous exercise.
6 months ago 00:03:44 1
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7 months ago 00:34:06 6
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11 months ago 00:09:37 1
1 year ago 01:28:01 3
1 year ago 00:04:33 1
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1 year ago 00:04:14 16
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3 years ago 00:12:06 86
