Advanced Sivananda Asana Class | Sivananda Ashram Yoga Farm in California
This is a demo of advanced variations within the Sivananda Yoga asana class sequence of postures. The classic Sivanadna sequence is 12 basic postures, but this video demonstrates many of the variations possible within this sequence of postures. OM Shanti
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5 лет назад 00:09:57 34
Advanced Sivananda Asana Class | Sivananda Ashram Yoga Farm in California