CRPE 12 [Arnis and Disarming Techniques] 12 Basic Attack and Defense (Solo Baston)
Most programs for Filipino Martial Arts and/or any self-defense programs start with the awareness of the vital areas of the body. The protection of these targets are the core reason why one should learn self-defense. In this video, the 12 basic targets in Arnis/Kali/Eskrima will be shown along with the common attacks to these areas. The basic defense to these attacks will also be demonstrated.
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The music in this video are taken from the Youtube Audio Library:
African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license.
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3 years ago 00:06:58 1
CRPE 12 [Arnis and Disarming Techniques] 12 Basic Attack and Defense (Solo Baston)