Peter Attia MD: Improving Health and Aging Better Through Exercise

Welcome to the sixth episode of Shadow Talk, the podcast hosted by six-time Mr. Olympia winner and founder of nutrition and supplement specialists DY Nutrition, Dorian Yates. Shadow Talk is an insightful podcast series that aims to answer the question: How can you be a better version of yourself? Dorian welcomes guests from across the world, to not only talk about fitness and health, but how to mentally and spiritually improve oneself. Hosting guests from not only his competitive bodybuilding past, but also from his own journey to self improvement, Dorian asks the questions that will allow you, the audience, to take away valuable and practice lessons you can apply to your own journey. Dorian’s guest for this episode is the popular author, physician, researcher Peter Attia MD, founder of Early Medical. A hugely successful name in the industry, a Stanford/John Hopkins/NIH-trained physician, Peter founded Early Medical which is a medical practice that applies the principles of Medici