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Climb up Tutorial -
This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they’ve never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of! Kie Willis is an incredibly experienced athlete with over 12 years of training.
In this weeks episode, Kie breaks down how to do the Wall Pop/Wall Run. The classic movement for getting up walls higher than you can jump and reach.
If you’re struggling with any of the techniques don’t be afraid to comment a question and we’ll get back to you asap! Alternatively you can check out our online coaching support here - ht
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