Single Kettlebell and Bodyweight Full Body Workout #2 | Eric Leija
Whats up Swolediers! Get after this full body single kettlebell follow along workout. Don’t forget to subscribe to get my latest workouts and comment below 👇 on what workouts you would like to see.
Joint Mobility
Black Burns - 10 reps
Lateral Reaches - 10 each direction
Hip Circles - 10 each direction
Knee Circles - 10 each direction
Ankle Circles - 10 each direction