Standing Stretches to do At Home

Daily Morning Stretch exercises. Relaxing standing stretching routine for Flexibility, Mobility & Relaxation. The below standing stretching exercises for beginners amazing for opening up your chest, back, shoulders, and hips. You can do them on your... 0:00 Side Wrist Pull Stretch 0:38 Rear Deltoid Stretch 1:13 Dynamic Chest Stretch 1:49 Elbows Back Stretch 2:26 Reach Up Back Rotation Stretch 3:00 Standing Hip Circle 3:36 Standing Back Rotation 4:11 Standing pelvic tilt 4:46 Standing reverse flys 5:22 Slopes Towards 5:57 Hamstring Stretch 6:32 Standing calf raises floor 7:09 Front Toe Touching 7:49 Knee Raise Stretching #morning #yoga #stretch #stretches