Download the FREE HASfit app:
Android -- iPhone
Visit for the 10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch instructions
Donate with Patreon:
Shop HASfit Tribe store:
Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me?
Foundation Beginner Program:
30 Day Muscle Building:
30 Day Torch (weight loss):
Motive Home Athlete’s Plan (intermediate):
Warrior 90 2.0 (advanced):
More programs to choose from here:
Get our Diet Guide:
Eating For Life
Personal Training Services: http://hasfitpersonaltrainer
2 views
439
146
2 weeks ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
3 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря