HIIT Yoga Fusion Workout

Today’s fusion HIIT workout includes a series of total body, yoga inspired exercises that will help improve strength, mobility, flexibility and balance! No equipment is needed so just roll out that mat and follow along :) 🍎Nutrition Guide: ⭐️Free 12 Week Workout Plan: 🗓Free Monthly Workout Calendar: 🎶My Spotify Playlist: 🙋🏼 My Instagram: 👜 Shop my Outfits: Workout Breakdown: 3 HIIT Yoga Fusion Circuits (30s work 10s rest x2 rounds each) Cool Down & Stretch Equipment Needed: exercise mat or other soft surface. The Mat I use: Where I download my Music *Try it FREE for 30 days* My Go-To Gear, Beauty Products More: L I N K S Website: Instagram: