LEARN THE ART ofKUNGFU :
Shaolin is an Art, it has nothing to do with sports or brawling, it is about balance, readiness and selfcontrol, it works wel for selfdefense and will inprove your health and fitness... The form is only one way of training and this is only one of the maney forms. We will never know if it is original but surely it is powerfull and fluent : try moving like this and you will notice it is hard to keep up with his pace and at the same time keep all det
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