Evnik - jab workout High speed Simulator Evnik PRO

Evnik - jab workout High speed Simulator Evnik PRO. In this video you can see how Rush Saadvakass, executing complex of exercises to make his jab punch more sharp and tough. The benefit of this workout is that we work on the hand in that positions, in the begining of the punch movement, what gives us more fast start, in the middle and in the end, make our muscles more strong on the whole trajectory of the hand movement. This is the new and higly effective approach in workout of the strong and tough boxing