Double Kettlebell Clean and Press

This is an exercise demo for how to do a Double Kettlebell Dead Clean & Press and the Double Kettlebell Hang Clean & Press. Note: This is a Clean and PRESS, which means the press is a STRICT PRESS, not a push press. Dead = from the ground each rep. Hang = not touching the ground (bring down to knee or below knee level). For more kettlebell resources, check out… Kettlebell Training e-Guide: SFS FIVE Kettlebell Workouts: Be sure to subscribe to us on Youtube for more: