Old Style Muay Thai training Methiods | Mike Soto

Old Style Muay Thai training Methiods | Mike Soto Fundamental Skills for Martial Arts and Fighting GET It HERE: Mike Soto Martial Arts Expert, Bodyguard, Trainer Chief instructor Mike Soto, started his Martial Arts training 40 years ago, and still continues his extensive research and training in Thailand, China, Taiwan, and other parts of the world. Coach Soto specializes in practical and effective self-defense, and developing relaxed power through proper development of body mechanics and structure. He is also a personal trainer focusing on strength training and muscle hypertrophy, applying Biomechanics to effective and efficient exercises. He has trained in several martial art disciplines including: • Muay Thai • Kickboxing • Western Boxing • Filipino Escrima / Arnis / Kali - Stick, Knife and Empty Hands • Muay Thai Chaiya • Thai Yuth • CQC - Close Quarter Combat Tactics • Bagua Zhang • Tai Ji Quan • Baji Quan • Tong Bei Quan • Aikido • Other Chinese, Japanese, Southeast-Asian styles. He has over 30 years of teaching experience which include: • Developing personalized training programs tailored to the individual • Coaching Mixed Martial Arts fighters in Boxing and Muay Thai • Teaching Close Quarter Tactics to Police Officers and other members of law enforcement • Self-Defense training for the general public