6 Upper Body Capoeira Exercises

This video covers 6 Upper body strengthening and balancing Capoeira exercises. To find out where you can learn Capoeira in Toronto, visit our website: Axe Capoeira Toronto (google search) Music: J-Wright - Involved *Before starting any Capoeira training, be sure to thoroughly warm-up your body and stretch your muscles.* Watch this video for basic Capoeira stretches and warm up exercises: