20 MIN FULL BODY Dumbbell HIIT Workout - No Repeats, Home Workout

This FULL BODY HIIT Workout is going to be a quick but incredibly effective sweat! Let’s dive in! Grab your dumbbells you need (I recommended having one heavier and one lighter set!) Grab a water, let’s move! Juls 🫶 Music from Epidemic Sound ============================= Connect with me! ============================= IG:➡︎ Tik Tok:➡︎ @fitbyjuliehenderson/ ============================= ⏰ Timecodes ⏰ ============================= 0:15 Start ============================= ⚡️More Workout Playlists⚡️ ============================= ➡︎ Dumbbell Workouts: ➡︎ No Equipment Workouts: ➡︎ 20 - 30 Minute Workouts: ➡︎ 30 - 40 Minute Workouts : ➡︎ 40 - 50 Minute Workouts : ============================= #fitbyjuliehenderson #dumbbellworkout #hiitworkout Disclaimer: Always listen to your body. This is my own personal workout and may not be suited for you. Use the recommended modifications, take extra rest as needed, and make sure to stay hydrated throughout! It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.