5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!
#fitness #homeworkout #absworkout
👉🏼 DOWNLOAD THE MADFIT APP HERE:
👉🏼 DONATE TO LEARNING FOR HUMANITY:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K:
✉ C O N T A C T (business inquiries): madfit95@
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