20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
#HomeWorkout #MadFit #NoJumping2
ππΌ DOWNLOAD THE MADFIT APP HERE:
ππΌ MADFIT FITNESS ESSENTIALS (mats, booty bands, etc):
βοΈ WARM UP FIRST! :
βοΈ COOL DOWN AFTER! :
β I N S T A G R A M: @
β T W I T T E R: @maddielymburner
β F A C E B O O K:
β C O N T A C T (business inquiries): madfit95@
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