Sculpted Back Pilates Workout for Beginners | Pilates Bootcamp With Cassey Ho
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Want a beautifully sculpted back? Cassey Ho’s Pilates workout will bring out the sexy in your back! All you need is a pair of 5 lb. hand weights and a 110 percent commitment! Get ready to love your beautiful back! Click on the links below to fast forward to each of the 9 moves:
1st Move: Mid Back Pulse @
2nd Move: Upper Back Pulse @
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