60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

Let’s tone sculpt our entire body with this 60 min pilates HIIT workout. In this class we are strengthening our legs, booty, abs, back, arms shoulders. I hope that you enjoy this class and feel the burn in your muscles. #cardiopilates #fullbodyfatburn #fullbodytoning ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 400 - 500 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 53:14 Cool Down 53:14 - 59:37 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.