What Drinks Hydrate the Voice and are Good For SINGING??

What Drinks Hydrate the Voice and are good For SINGING?? What Foods Hydrate the Voice: What drinks can help hydrate the voice? Here I am going to list a few drinks or options to help hydrate the voice before singing and what things help with overall vocal health. I have had a few subscribers ask this very question so here are the facts. First are a few drinks to avoid before a performance: Stay away from dairy, caffeine, alcohol, and soda. There are a lot of drinks that are dehydrating, acidic or even produce extra phlegm. Caffeine does produce an alteration in voice quality but the effect can vary for each person. “In the United States (U.S.), more than 90 percent of adults use caffeine regularly, with an average consumption of more than 200 milligrams of caffeine per day. This is more caffeine than in two 6-ounce cups of coffee or five 12-ounce cans of soft drink.“ One of the most overlooked aspects of keeping your body working