10 MIN SUPERMODEL HIIT WORKOUT | No Jumping Silent Cardio & Full Body Fat Burn | Eylem Abaci
A brand new HIIT workout - but in this one we burn calories without jumping.♥︎ You can burn lots of calories, release looots of endorphins (the happy hormones) and lose fat only within 10 minutes this workout has an afterburn effect, means your body will continue burning calories even after the workout. It’ll be fun, I promise. Hit the play button and get fit instantly!
▪️ Intensity: High Intensity
▪️ Recommendations:
• You can do this workout everyday to lose weight.
• For more calorie burn, combine it with my other cardio/HIIT workouts and for toning your muscles, you can continue with my other model workouts.
__________________________________________
➞ INSTAGRAM: (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG:
✉️ PR / BUSINESS INQUIRIES:
info@
🎵 My Spotify Workout-Playlist:
🎵 Music provided by Epidemic Sound
__________________________________________
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
36 views
439
146
1 month ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
1 month ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря