30MIN full body hourglass pilates workout // lengthen & tone // no equipment | LIDIAVMERA

30min full body burn, this one definitely had me shaking and sweating 🤭 Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 28th January, 11am ♡ ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | hi@

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