Вредные упражнения. Первое. Позвоночник.
Неверное выполнение упражнения превращает его во вредное.
3 days ago 00:31:40 1
1 week ago 01:21:11 1
1 week ago 00:14:28 1
1 week ago 00:31:36 1
1 week ago 00:00:27 1
1 week ago 01:12:11 1
1 week ago 00:12:17 1
1 week ago 00:03:51 1
1 week ago 00:10:19 1
1 week ago 00:05:24 1
2 weeks ago 00:12:25 2
2 weeks ago 00:15:58 1
2 weeks ago 00:02:49 1
2 weeks ago 00:28:50 1
![Как ходить при артрозе? Часть 2 - Практическая (Трость, Канадки, Скандинавская ходьба) [S05E15]](https://sun9-53.userapi.com/pGt4FbcQfuXtQq37J3Io7kvkROiT5k_xBh7oSQ/bm2cve5IW18.jpg)
2 weeks ago 00:16:59 7
2 weeks ago 00:21:46 1
2 weeks ago 00:00:16 1
2 weeks ago 00:17:39 5
2 weeks ago 00:09:16 1
2 weeks ago 00:13:27 1
2 weeks ago 00:08:55 1
2 weeks ago 00:21:36 1
2 weeks ago 00:18:32 1
2 weeks ago 00:00:57 1
