Финал Strictly Open - All Skate. Cinema Swing Fest: Wednesday
2 days ago 00:07:58 840
![[Jeff Nippard] Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)](https://sun9-12.userapi.com/impg/GeJFaBJqLA4juTLkU31L7Xt3Hizpgfxv4pA8vg/afq2M3-hK0k.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=12dfbd43eebaca189a2b71f78cb000ae&c_uniq_tag=lCX3qsNVtJ9J-jFBCXTHeiIx8JLqKgORGYPI-EdeQPQ&type=video_thumb)
3 days ago 00:25:02 1
2 weeks ago 00:01:50 1
3 weeks ago 00:04:15 59
3 weeks ago 00:06:54 10
![[Jeff Nippard] The Best Way To Isolate The Chest For Growth (Upper Chest Focus)](https://sun9-18.userapi.com/impg/F1FM0yjusGFFdiYfW7Aav9cTqW1nxUOWew0Ykg/33fjlp38RVw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=303dd25768953ae33607683c66a4c67f&c_uniq_tag=cBZTiA7e4GmHy_csUvTKVJuzzYp4Cn87pg8MBy63yLA&type=video_thumb)
3 weeks ago 00:01:52 2
3 weeks ago 00:01:37 9
3 weeks ago 00:02:02 4
4 weeks ago 00:01:56 24
4 weeks ago 00:02:52 78
4 weeks ago 00:02:51 27
4 weeks ago 00:03:02 34
4 weeks ago 00:03:24 210
4 weeks ago 00:03:09 183
4 weeks ago 00:03:04 181
4 weeks ago 00:02:55 18
4 weeks ago 00:03:01 21
4 weeks ago 00:03:06 24
4 weeks ago 00:02:50 419
4 weeks ago 00:02:58 17
4 weeks ago 00:08:00 86
4 weeks ago 00:20:49 121
4 weeks ago 00:07:00 52
4 weeks ago 00:10:45 85