Upper Body Fat Burning Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to do a beginner’s upper body workout. This is a non-stop workout that targets your shoulders, chest and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. How to Get Lean Legs:
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