Dansique 40 MIN FULL BODY INTENSE & SWEATY HIIT | No Repeats | Burn 400 Calories! | Pilates Based
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📃 Оригинальное описание:
Grab your mat and let’s get nice and sweaty with this intense full body Pilates based HIIT! There are no repeats to keep your body and mind engaged, no equipment needed, and includes no jump options as well as your warm-up and cool-down / stretch. Everyone is different…but you could burn up to 400 calories with this workout. Let’s get sweaty!
#intenseandsweatyHIIT #pilatesforweightloss #besthomeworkouts
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
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