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Here is a two combo exercise kettlebell workout that is quick, effective and will have you do WORK!
@ and I
Combo 1️⃣
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Anterior Lunge Single Leg Clean Double KB Squat x 6/per side
Combo 2️⃣
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2 Staggered Row Rotational Clean Press x 6/side
The order of this workout is competing a set of combo 1, resting 60 seconds, completing a set of combo 2, the
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