Daily Yoga Routine For Better Posture (Follow Along)

Do this routine on a daily basis to “fix bad posture“ -- Open the shoulders, Move your spine, Strengthen your core, and correct your posture with daily mobility exercises. Routine is adaptable to all levels. _________________________________________________________________________________________________ 🤸🏽‍♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices! 📲 Start your 3 Day *FREE Trial* ► ________________________________________________