11 MINS OF FRONT SQUATS AND BOX JUMPS: HOW FAR CAN YOU GO!

Cold one today! Heater breaking is no excuse not to wake up and workout! #AlwaysTrain #HairOfTheDog For 11 min: 1 Front Squat 185/130 1 Box jump 30“/24“ *Increase one rep per movement for each completed round. 6 Training programs that fit all your workout needs! Always Train Apparel and Top Supplement Picks 1stPhorm Supplements Equipment Rogue Clang N Bang T-Shirt