Full Body Martial Art Workout 🥋 l Beginner friendly with stretches

Hey! Guys welcome & welcome back to my channel . This workout consists of 2 parts 1. 5 main stretches 2. Full body workout It’s absolutely beginners friendly , if you are a beginner you can do 1 set for each but if you are an advance athlete you should do as written . I hope you guys will like this tutorial & tell me in comments which tutorial or workout you want next ??? My Instagram handle - You can text me on Instagram for any query I will try my best to reply after my tournaments Until then stay tuned for next vlogs , workouts , tutorials & much more ❤️❤️❤️❤️❤️