3HO International 40-Day Sadhana with Adarsh Kaur - Instructional Video

Learn the movements for Radiant Aura: 40-day Re Man Celestial Communication with Adarsh. An 11-minute moving, musical meditation daily practice to build your health, radiant aura, and inner balance as a yogi. We will be practicing together from December 22, 2021 - January 30, 2022. ========================== 3HO International is a nonprofit organization committed to sharing the teachings of Kundalini Yoga far and wide. With a heartfelt commitment to access, inclusivity, and holistic well being, 3HO helps people to realize their potential through the power of Kundalini Yoga. Want to learn more and connect with the global 3HO community? Visit us online! Website: ~ Practice Library: ~ Facebook: ~ Instagram: ~ Twitter: @3HOtweets Care to keep 3HO’s content free and donation-based? Donate here: