ACHIEVE A PERFECT BENCH PRESS Feat. Larry Wheels | JULIUS MADDOX

A Julius Maddox and Larry Wheels masterclass to take your bench form to the next level: 00:15 - Rack Height 01:11 - Getting Set 03:24 - Hand Placement 04:43 - Larry’s Setup 05:20 - Bar Path 08:48 - Handoffs 09:50 - Rack Height Cont’d 11:52 - Unracking 15:04 - Warming Up Filmed at Gaglione Strength in New York (@gaglionestrength)