Swara Yoga - The Ancient Science Of Nasal Cycles | Jugal Wagh | Yogic Talks With Jugal

Swara Yoga - The Ancient Science Of Nasal Cycles | Jugal Wagh | Yogic Talks With Jugal @jugalwagh 0:00 Introduction 0:16 What Is Swara Yoga? 0:59 The Two Opposite Forces 2:00 The Nasal Cycle 4:26 Uses Of Swara Yoga 6:44 Ways Of Changing Swara Shot By - Harsh Rathod