Упражнение на всё тело. Толчок гири. Подробный разбор техники.
Видео об одном из самых крутых упражнений на развитие силовой выносливости.
3 months ago 00:00:00 1
3 months ago 00:09:42 1
3 months ago 00:07:19 1
3 months ago 00:31:07 1
3 months ago 00:20:58 1
3 months ago 00:00:51 1
3 months ago 00:29:58 1
3 months ago 00:18:31 1
3 months ago 00:18:13 1
3 months ago 00:02:03 1
3 months ago 00:08:01 1
3 months ago 00:09:32 1
3 months ago 00:10:24 1
3 months ago 00:15:53 1
3 months ago 00:17:02 1
3 months ago 00:29:30 1
3 months ago 00:00:00 1
3 months ago 00:06:23 1
3 months ago 00:08:00 1
3 months ago 00:20:58 1
3 months ago 00:12:56 1
3 months ago 00:00:38 1
3 months ago 00:00:18 1
3 months ago 00:03:23 1
