Strength Vs Size: The Optimal Training Comparison Ft. Mike Israetel
You guys asked for it and I am giving it to you. The #1 Most Requested Video In The Last 12 Months! Join Mike and I as we discuss a variety of different topics including what the differences are between Training for Size & Training for Strength.
Remember to pick up your LHBK Merch below!
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00:00 Introduction
01:24 The Critical Elements
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