25 MIN TONNED UPPER BODY Workout With Weight Home Workout With Dumbbells
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Join me for a high-intensity 25-minute toning session targeting your upper body using dumbbells! Get ready to sweat and sculpt those muscles from the comfort of your home. Let’s work out together!
This workout is:
♥︎Focus: Upper Body
♥︎Knee Friendly
♥︎30 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Repeat
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@ , or Instagram Ingrid Kick.
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