CrossFit - Open Workout 13.3 - Video Submission Example with Julie Foucher
Workout 13.3 - Video Submission Example
Click here for the full workout description and instructions:
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Prior to starting the workout, film the measuring of the height of the wall ball target, as well as the weight of the ball. All video submissions should be uncut and unedited in order to accurately display the performance. A second person with a stopwatch should be in the frame throughout the entire workout. Shoot the video from the side so
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