Wudang Tai Chi Sword 武当太极劍

Wudang San Feng Taiji Jian (Wudang San Feng Taiji Sword) includes 64 movements. This form was founded by Master Zhang San Feng who incorporated sword positions of many other Taoist sects creating Taiji Sword. Taiji sword incoporates Wudang Kungfu with internal practice & regulated breathing techniques. When practicing this form the practitioner should be relaxed with a straight torso, relaxed shoulders & lowered the elbows.