40 Min FAT BURNING WORKOUT - Full Body HIIT Cardio, No Equipment, No Repeat | 6 WEEK SHRED - DAY 21

No weights? No problem! Get ready to sweat 💦 and burn a 💩 ton of calories in this No Repeat, No Equipment 40 min FAT BURNING WORKOUT. Together, we’ll work through 40 HIIT exercises in 40 minutes. The goal for this home workout is to keep your heart rate elevated throughout the entire workout so you can burn as many calories as possible, improve your endurance and tone your muscles. Work hard and take breaks as needed ... but finish the workout. You got this 👊🏼 SUBSCRIBE 👉🏽 — Thank you!! 👊🏼🔥 ✅ 5 Minute Warm Up: