Si prepara la sera e si mangia la mattina successiva! Che cos’è? L’overnight porridge di @Aurora Cortopassi ... un motivo in più per svegliarsi di buon umore!🍓🍌🍯🌙😋
Ingredienti:
60 g di fiocchi di avena
150 g di latte d’avena
3 fragole
1/2 banana
1 cucchiaio di sciroppo d’acero
Per guarnire:
Burro d’arachidi 100% q.b.
Mandorle a lamelle q.b.
Fragole e banane q.b.
Procedimento:
Scegli un barattolo di vetro a chiusura ermetica e metti sul fondo fragole e banane a pezzetti. Schiaccia con una forchetta, poi aggiungi i fiocchi d’avena, il latte vegetale a tua scelta e dolcifica con sciroppo d’acero (in alternativa va benissimo anche del miele). Mescola e chiudi il barattolo. Lascialo in frigo tutta la notte. Al mattino avrà raggiunto la consistenza perfetta: guarnisci con fragole, banane, mandorle a lamelle e burro d’arachidi. Aggiungi a piacere sciroppo d’acero extra. Porridge ready to go!
#giallozafferano #giallozafferanocreators #gz #auroracortopassi #overnightporridge #porridge #avena #oat #colazione #breakfast #foodie #food #ilovefood #foodlovers #foodlover #ricette #yummy #delicious #foodvibes #yum
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