这宝贝冬季要多吃,香醇酥软,生津补水!Dried Scallop and Turnip Stew with Shiitake in Abalone Sauce

冬吃萝卜赛人参,又到了白萝卜最好吃的时间!作为冬季最热销的根茎类蔬菜,它热量低,水分含量又高,能有效缓解秋冬身体的干燥状态。正好前几天有粉丝留言想看素煲,今天台台就带着主角萝卜,给大家带来一道我最喜欢的鲍汁干贝香菇萝卜煲。萝卜还有消积滞、化痰热的作用,秋冬大鱼大肉吃多了,吃它正好解解腻。Turnip is the ginseng of winter, and now is the best time to have some turnip! As the most popular root vegetable in winter, it has low calories and high moisture content, which can effectively relieve the dryness of autumn and winter. Just a few days ago there were comments asking for vegetarian stew, so today Taitai brings you my favorite dried scallop and turnip stew with shiitake in abalone sauce. Turnip also aids digestion and relieves fever, so when you have too much hearty meal, turnip is good for refreshing.
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