ZIOLUS - Street Workout 2021 - MOTIVATION
@ziolus x @gornation 🐧🤝
0:00 OAFL Paused Pull Ups Raise
0:12 Wide Planche Push Ups Maltese
0:19 Planche Push Ups Combo [2xTypewriter Dead 2xArcher Push Up]
0:35 Reverse Grip Planche Impossible Dip
0:38 Reverse Impossible Dip
0:41 Reverse Planche Impossible Dip
0:45 Prayer Push Up Diamond Wrist Planche Impossible Push Up
0:50 Two Fingers Supine OAFL Paused Pull Ups
0:55 Planche Deep Push Ups Combo [Typewriter 2xArcher Push Up]
1:04 Reverse Planche
1:07 Thumbs Planche Zombie Push Up
1:09 High OAFL Raise
1:16 Iguana Planche Push Ups
1:21 Impossible Dip Combo [Typewriter 2xArcher Dip]
1:28 Handstand Impossible Dip
1:30 Supine Wide Planche Push Ups Maltese
1:36 Supine Planche Deep Push Ups
1:42 Supine Side Planche Zombie Push Up Deep Push Up
1:47 Close Grip Supine Planche Push Ups [Full ROM]
1:52 No False Front Lever Touch Pull Ups Touch Raises
1:59 Zombie OAFL Scapula Pull Ups Pull Ups
2:05 V Sit Impossible Dip